The dawn of a New Year is a great motivator, but the inspiration to make meaningful change tends to fizzle quickly as the weeks go by. Still, achieving optimum health, happiness and personal growth is easier than you think — and yes, you can have fun doing it! Permanent change requires modifying and adding little easy things over a long period of time.

Join mental health therapist Pamela Baranczyk and the rest of your Bellin for Women crew for a fun and relaxing event that’s all about setting and achieving realistic goals. We’ll gather at Time For Decor to paint a set of motivational-themed coasters for all to take home while we discuss our goals and their challenges.

Class size is limited, for BFW members only, and costs $10 per seat (a $40 value) so registration IS required. Register at the link below or by calling 920.445.7373 or 888.758.7373.

Not a Bellin for Women member? Register for BFW free here – https://www.bellinforwomen.com/become-a-bellin-for-women-member