Paleo. Keto. Atkins. DASH. Raw Foods. The list goes on and on!

If you’re overwhelmed by the glut of diet options these days, you’re not alone. Millions of us go on diets every year, and yet two-thirds of adults are overweight or obese. What’s up with that?!

Attend our Fad or Fab workshop with Bellin Nutritionist, Emily Abegglen, to discuss the pros and cons of trendy diets while learning about simple ingredient swaps that can make your favorite meals healthier — without losing the flavor or fun!

To attend, you must be a Bellin for Women member (register on the BFW website) and must register for the event here or by calling 920.445.7373 or 888.758.7373