“Mom, I’m hungry!” No matter what age our kids are, food seems to be their favorite request – and, as mothers/aunts/grandmas, we’re always happy to help!

Bellin Registered Dietitian Michele Boehmer is hosting a three-part series, Kid’s Cooking Creations, to teach about easy meals your child will enjoy eating — and enjoy making! In each of her segments, Michele and a guest will demonstrate various meals each age group can make while explaining the health benefits of each ingredient.

In her second segment, she and her spunky 10-year-old guest, Hazel, will show us how to make pumpkin pancakes and properly bake freshly scooped pumpkin seeds — and what’s more, Hazel will be the one making them!

Set your smartphone reminder, and virtually join us live on the Bellin for Women Facebook page Oct. 22 at 12:30 EST/11:30 CST.